Our focus is to help individuals heal, energize, and become aware of their inner strengths. Help achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan, using evidenced based modalities and interventions.
Every person struggles with life challenges and sometimes need help and guidance. We believe that every person has the ability to become empowered by uncovering their inner strength and wisdom. It's our passion to guide clients towards becoming their own best advocate to make positive changes required to achieve your goals and desires. With compassion and understanding I help people conceptualize their lifelong experiences into creating their best selves. Through our insightful practice of self-exploration, we guide clients into gaining insight into the strengths that have resulted from their life challenges and traumatic experiences.
We enjoy working with teens, young adults, mid adults, and the geriatric population. We enjoy helping clients with anxiety, depression, grief, adjustment, self-esteem, relationship challenges, parenting issues, postpartum, womans issues, trauma, thought disorders, substance abuse, anger management, psychosis, cooccurring disorders, by using evidenced based modalities.
We render services that emphasize on a therapeutical relationship, providing a person-centered atmosphere, and evidenced based models such as Cognitive Behavior Therapy, Trial Based- Cognitive Therapy, Motivational Interviewing, Seeking Safety, Harm Reduction, Trauma Informed Care, Solution Focused Therapy, Anger Management, and parenting.